If you know of other resources please send links and files to askhhuny@hhuny.org

MENTAL HEALTH / MANAGING STRESS 

• Shareable Resources on Coping with COVID-19, from Nat'l Institute of MH
• New York has also launched a FREE MENTAL HEALTH HOTLINE (844-863-9314). Gov. Cuomo says more than 6,000 professionals signed up to field calls. The Emotional Support Line provides free and confidential support, helping callers experiencing increased anxiety due to the coronavirus emergency. The Help Line is staffed by volunteers, including mental health professionals, who have received training in crisis counseling.
• NYS/Crisis Text Line 
  New York State has partnered with Crisis Text Line, an anonymous texting service available 24/7. Starting a conversation is easy. Text GOT5 to 741741 or call  1-800-273-TALK (8255).
• Anxious about coronavirus?  The Crisis Line is available 24/7 by texting HOME to 741741 or message them on Facebook Messenger; you will be connected with a lived trained counselor. 
• Affinity Place Warm Line Service
  If you are feeling like you need to talk to someone who understands what you are going through, please call our warm line. We are here to help. The Affinity Place Warm Line is staffed by Peer Support Specialists who understand that at times, it can be easier to talk to individuals who have had similar experiences. The warm line, which is operated 24 hours per day and 7 days per week, is 585-563-7470.
• NEED TO TALK? Call Livingston County Mental Health at 585-243-7251 to talk to a Mental Health Therapist during this time of uncertainty. All calls are free and confidential.
• How to Prepare for a Video Appointment with Your Mental Health Clinician
• Managing Stress and Anxiety (CDC)
• Coping With Stress During Infectious Disease Outbreaks (SAMSHA Flyer)
• Talking to Children About Coronavirus
• Mindset Shift During a Pandemic